Hair growth is a fascinating and complicated process, it differs from person to person and is impacted by a wide range of circumstances. Understanding the growth cycle and the factors that affect it can help us better understand the process.
In this article we will discuss the various factors that impact your treasured locks! Lordhair provides an easy way to look your best with premium men’s toupees and women’s wigs!
Phases of Growth
Anagen Phase
The active part of growth is the anagen phase. During anagen, the follicles make new cells at the root, which push the old shaft up. The length of the anagen phase is a big part of how long hair can grow. It changes from person to person. The average length of the anagen phase is between two and seven years.
Catagen Phase
After the anagen phase, hair goes through the catagen phase, which is a short transitional phase that lasts about two to three weeks. During this time, tresses grows more slowly and the structure of the shaft changes.
Telogen Phase (Resting)
After the catagen phase, hair goes through the telogen phase, which lasts about two to four months. During the telogen phase, the cell stops growing and rests. At some point, the old hair falls out so that the new one can grow during the next anagen phase.
Did you know?
Human hair typically grows by around half an inch (1.25 cm) every month, or about 6 inches (15 cm) per year. Growth rates, however, can differ because of some factors that we will discuss. Some people experience growth more quickly, but others could grow more slowly.
Factors that Influence Growth
Genetics
Growth is significantly influenced by genetics. A few characteristics related to your locks are inherited from your parents, just like qualities like your eye color or height. Genetics control factors like the thickness, growth rate, and even the potential onset of graying. So, if your parents or grandparents had thick, quickly-growing locks, there’s a chance you would as well. However, if your family has a history of having thin or slowly growing locks, you can end up inheriting those characteristics instead.
Age
Our tresses grow more quickly when we are young. This is due to the fact that as our bodies are busy growing and expanding, so does our scalp. Kids typically have long, quickly-growing hair for this reason. Our locks can grow more slowly as we age. The follicles, which are the microscopic structures from which hair grows, can get a little worn out and stop functioning as rapidly. Our locks may appear to be growing less quickly as a result of this. Some older individuals may observe that their locks are getting thinner or possibly going gray or white. This occurs as a result of the follicles producing thinner and/or less pigment. Some people may lose more hair as they become older. The follicles may begin to shrink, which can result in weaker strands or even bald areas.
Nutrition
How well you eat affects how quickly your locks grow. Think of your hair as a plant that needs quality “food” to develop into a strong, healthy plant. Keratin, a type of protein, makes up the majority of hair. So your body develops strong hair strands when you consume enough protein-rich meals like eggs, lean meats, fish, and beans. For your scalp, some vitamins are like superpowers. Vitamin A aids in the production of sebum, a natural oil produced by the scalp that keeps hair nourished. B vitamins, such as biotin, aid in energy production in the body and promote hair growth. Antioxidants like vitamins C and E help shield your hair follicles from harm. Iron, zinc, and selenium are like the little helpers in the background in terms of minerals. They maintain healthy body functions and good hair growth. For instance, low iron levels might cause hair loss.
Lifestyle
Hair issues can result from high amounts of stress. Your body may shift resources away from hair growth while you’re under stress, which can cause thinning or slow growth. Exercise increases blood flow, which benefits the follicles by supplying them with more oxygen and nutrients. This may promote stronger growth. Tight hairstyles, harsh chemicals, and excessive heat treatment can harm your scalp and impede growth. Healthy growth depends on gentle handling, regular trimming, and avoiding undue manipulation.
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Bottom Line
Keep in mind that hair growth is a gradual process, so results might not show right away. Over time, maintaining a healthy lifestyle can result in strong and healthy hair. While you focus on your journey, you can restore your confidence instantly with Lordhair premium wigs and toupees!